Hence, the time has come to exercise up these muscles and get fit as I don’t wanna end up like a lethargic loser who’s not even able to pull the arrow. Lol.
But obviously the workouts can’t be completely based on shoulder muscles (those used in archery), what you need is a strong body with very strong shoulder muscles. So, I’ve decided to go for 45 minutes cardio for 15 days to get my body into workout type and then I will start the archery shoulder exercises. exercises on a daily basis.
After Youtube-ing for a while I finally found one good routine for cardio for beginners which I’ll be following for first 15 days I guess.
Linking up to these blogs:
Not just a housewife, Savvy Southern Style, Funky Junk Interiors, French Country Cottage, Lovely Crafty Home, Craft-o-maniac, DIY Home Sweet Home, Six Sister’s Stuff, Sew Much Ado, DIY Show Off, I heart Naptime, Five Days Five Ways, Craft berry Bush, Coastal Charm, Handy Man Crafty Woman, DIY by Design, Too Much Time , The Charm of Home, My Re-purposed Life, The DIY Dreamer, High Heels and Grills, A Diamond in the Stuff, Flamingo toes, Flour Me With Love, Someday Crafts, Alder-berry Hill. The Tablescraper, Seven Alive, Trendy Treehouse, Be Different Act Normal, What’s Cooking Love, The Crafty Blog Stalker, Blooming Homestead, Southern Lovely , 52 Mantels, Sugar and Dots, Delicate Construction,
Craft Junkie Too, Chocolate Chocolate and More, Farm House Porch, A Creative Princess, Raising Reagen, Create Craft Love, To Sew With Love
, Mom On Timeout
, Fireflies and Jellybeans
, My Romantic Home
This post first appeared on Believe&Inspire.
Don’t forget to sign up for our twice a month newsletter for FREE printable!